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Foot Health Tips for Seniors

Monday, 30 November 2020 00:00

Many feet can develop problems, especially those of the elderly after supporting their own body weight for their entire lives. Not only have elderly feet experienced overuse, older cells hold less water, leading to tightened tendons and loosened ligaments. As we age it can become even harder to avoid blisters, foot infections, and other uncomfortable foot conditions. Poor circulation in the feet can be common for older adults as well, and a warm foot bath can help blood flow and relieve sore feet. Seniors should also wear properly fitting shoes to help reduce the risk of falls, as well as ingrown toenails. Shoes with proper arch support can help with comfort while walking. If you are a caregiver or a senior and would like more information about keeping the feet healthy, a podiatrist is an expert who will be able to provide optimal help and care.  

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Taking Care of Elderly Feet
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