Managing plantar fasciitis can make mornings difficult, as stepping out of bed often brings heel pain. This common condition causes discomfort in the heel or foot arch, hindering activities such as exercising and walking. Plantar fasciitis stems from various causes, including excessive exercise, repetitive motion, or from wearing ill-fitting footwear Additionally, conditions that can include high arches, flat feet, weight gain, diabetes, and arthritis may also lead to developing this condition. These factors can lead to inflammation in the plantar fascia. Custom-made orthotics, tailored to your foot's biomechanics and gait, can be an effective treatment. These devices, fitted in your shoes, can aid in recovery from stress or tears and mitigate movements causing inflammation. If you suffer from persistent plantar fasciitis pain, it is suggested that you make an appointment with a podiatrist who can design orthotics for you to help manage your heel pain.
If you are having discomfort in your feet and would like to try orthotics, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot fractures, which can affect individuals from diverse walks of life, come in various forms, each presenting its unique set of challenges and symptoms. Stress fractures, microscopic cracks resulting from repetitive stress on bones, often arise in athletes engaged in high-impact activities. Avulsion fractures occur when a small piece of bone is pulled away by a ligament or tendon, typically following a sudden forceful movement. Compression fractures involve the collapse of bone tissue due to excessive pressure, often seen in the metatarsal bones. Displaced fractures entail a misalignment of bone ends, necessitating careful realignment for proper healing. Non-displaced fractures, while maintaining alignment, still cause pain and may require immobilization. Understanding the various types of foot fractures aids in prompt recognition and targeted treatment. If you have broken your foot, it is suggested that you schedule an appointment with a podiatrist who can perform an accurate diagnosis and offer the treatment method that is right for you.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is a painful inflammatory arthritis that often affects the big toe joint. It occurs when urate, a byproduct of purines found in body tissues and certain foods, accumulates and forms needle-shaped crystals in joints. This buildup results in redness, swelling, and extreme pain, disrupting the normal functioning of the affected joint. While high urate levels are a primary factor of causing gout, not everyone with elevated urate experiences gout. Genetics and environmental elements play roles in the urate accumulation process. Several factors increase the likelihood of gout, including familial history, male gender, menopause, advancing age, and alcohol consumption. Dietary choices also influence urate levels. Foods rich in purines, particularly those from animal sources, contribute to urate production. Additionally, habits such as consuming sugar-sweetened beverages amplify the risk. Certain health conditions add to the susceptibility for gout. Obesity, metabolic syndrome, chronic kidney disease, and high blood pressure can elevate urate levels. For advice in managing gout in the big toe or ankle, it is suggested that you schedule an appointment with a podiatrist.
Gout is a painful condition that can be treated. If you are seeking treatment, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
Risk Factors
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
An ankle sprain, a common injury, manifests as the stretching or tearing of ligaments that support the ankle joint. The intricate anatomy of the ankle involves three lateral ligaments, which are the anterior talofibular, calcaneofibular, and posterior talofibular ligaments, and all are vital for stability. When subjected to excessive force, often due to sudden twists or impacts, these ligaments can undergo strain or damage, resulting in an ankle sprain. Symptoms of this injury are discernible through localized pain, swelling, and tenderness around the affected area. Individuals with an ankle sprain often experience difficulty bearing weight on the injured foot and may notice bruising. The severity of symptoms varies, ranging from mild discomfort to significant pain and functional impairment. If you have sprained your ankle, it is suggested that you visit a podiatrist who can offer the correct treatment for complete healing.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot blisters are tiny fluid-filled sacs that form on the skin. They may seem inconspicuous but can be surprisingly uncomfortable, often arising from a combination of factors. Friction stands as a primary cause, especially when ill-fitting footwear or repetitive motion induces rubbing against the skin. Moisture and heat exacerbate the risk, as sweaty or damp conditions soften the skin, making it more prone to friction-related blisters. Additionally, poorly managed moisture, whether from excessive sweating or wet environments, creates an ideal environment for blisters. The symptoms of foot blisters include localized pain, tenderness, and a distinct swelling filled with clear fluid. The affected area may become red, and in more severe cases, the blister may rupture, leading to an open wound susceptible to infection. If you repeatedly develop foot blisters, it is suggested that you confer with a podiatrist who can offer effective relief and prevention methods.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Barry P. Weinstein, DPM of Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
Symptoms
(Blister symptoms may vary depending on what is causing them)
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Hyperhidrosis is characterized by excessive sweating at any time. The two main types are primary focal hyperhidrosis and secondary generalized hyperhidrosis. Distinguishing them is vital for proper care. Primary focal hyperhidrosis often starts in childhood and is possibly linked to genetics. It results in localized sweating in areas like the feet. Regardless of activity or temperature, excessive sweating occurs, impacting daily life and possibly causing skin issues. Secondary generalized hyperhidrosis is typically diagnosed later in life and may relate to other health conditions or medications. Sweating affects the entire body, including night sweats, unrelated to exercise or anxiety. Complications of hyperhidrosis can include social and emotional challenges, such as embarrassment, social isolation, and anxiety. Psychological impacts affect confidence, work performance, and relationships. Skin related issues like maceration and fungal infections are common due to continuous moisture. If you or your child suffers from hyperhidrosis of the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis so that appropriate treatment can be administered, and possible complications can be avoided.
If you are suffering from hyperhidrosis contact Barry P. Weinstein, DPM of Bellaire Podiatry. Our doctor can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Podiatrists offer a variety of foot therapies and treatments to address various foot and ankle conditions. They conduct comprehensive foot and ankle examinations to diagnose problems and provide pain management solutions for conditions like plantar fasciitis, Achilles tendonitis, and arthritis. Podiatrists may prescribe custom-made orthotic devices to correct issues such as arch support and gait abnormalities. Surgical procedures are performed when necessary, including treatments for bunions, hammertoes, and fractures, in addition to Ingrown toenail removal, wound care, and fungal infections. They provide casting, bracing, and splinting for fractures and deformities. Footwear recommendations, treatment for skin conditions like corns and calluses, and pediatric foot care are all part of the services they offer. Furthermore, podiatrists emphasize preventive care, guiding patients in maintaining overall foot health through proper routines and measures. If you have a foot or ankle issue, it is suggested that you schedule an appointment with a podiatrist for guidance on the proper foot therapies for you.
Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, consult with Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Most Common Injuries
People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track.
What to Do When Injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:
Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.
Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Metatarsal joint pain, or pain in the ball of the foot, commonly results from misalignment of the joint surfaces. This puts pressure on the joint lining and destroys cartilage in the joints. Metatarsophalangeal, or MTP, joint misalignment can be caused by rheumatoid arthritis, a disorder that inflames the joints. In rheumatoid arthritis, hammer toes can develop, which can worsen joint pain and misalignment. Fat tissue, which helps cushion the joints when bearing weight, can be pushed forward under the toes, resulting in a loss of cushioning in the ball of the foot. A lack of cushioning normally occurs as many people age. It can make people more susceptible to pain when the ball of the foot is stressed or injured repeatedly, by running or walking excessively. A loss of cushioning also may cause damage to the nerves of the foot and lead to the development of calluses. MTP joint pain can also result from osteoarthritis or stiffening of the joints of the ball of the foot, often at the big toe joint. Many people with these disorders have an abnormal motion of the foot while bearing weight and walking. Walking is painful for people with metatarsal joint pain. The skin over the joint may feel mildly warm to the touch, and swelling may be present. Over time, pain and stiffening can be disabling. If you are experiencing extreme pain in the ball of the foot, it is suggested that you schedule an appointment with a podiatrist. This specialized foot doctor can examine the foot and suggest appropriate treatment options.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
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