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January 2024

Tuesday, 30 January 2024 00:00

Causes of Bunions

Bunions are bony protrusions that form at the base of the big toe that can become painful and lead to discomfort while walking. Several factors contribute to the development of bunions. One of the most significant causes of bunions is genetics. If bunions run in your family, you are more likely to develop them. Wearing tight, narrow, or high-heeled shoes can force the toes into an unnatural position, increasing the risk of bunions. This type of footwear can squeeze the toes and push them out of alignment over time. Additionally, certain foot shapes and structures can predispose individuals to bunions. People with flat feet or low arches may be more susceptible. Conditions such as rheumatoid arthritis can cause inflammation in the joints of the foot, potentially leading to the formation of bunions. Foot injuries or trauma can disrupt the normal alignment of the toes, promoting bunion development. Occupations that require prolonged standing or walking can increase the pressure on the toes, increasing the likelihood of bunions. Lastly, bunions tend to develop more frequently as individuals age and wear and tear on the joints accumulate over time. If you have a bunion that is causing you discomfort, it is suggested that you schedule an appointment with a podiatrist who can talk to you about treatments that are right for you.

If you are suffering from bunions, contact Barry P. Weinstein, DPM of Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Tuesday, 23 January 2024 00:00

Orthotics for Plantar Fasciitis

Managing plantar fasciitis can make mornings difficult, as stepping out of bed often brings heel pain. This common condition causes discomfort in the heel or foot arch, hindering activities such as exercising and walking. Plantar fasciitis stems from various causes, including excessive exercise, repetitive motion, or from wearing ill-fitting footwear Additionally, conditions that can include high arches, flat feet, weight gain, diabetes, and arthritis may also lead to developing this condition. These factors can lead to inflammation in the plantar fascia. Custom-made orthotics, tailored to your foot's biomechanics and gait, can be an effective treatment. These devices, fitted in your shoes, can aid in recovery from stress or tears and mitigate movements causing inflammation. If you suffer from persistent plantar fasciitis pain, it is suggested that you make an appointment with a podiatrist who can design orthotics for you to help manage your heel pain.

If you are having discomfort in your feet and would like to try orthotics, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 16 January 2024 00:00

Types of Foot Fractures

Foot fractures, which can affect individuals from diverse walks of life, come in various forms, each presenting its unique set of challenges and symptoms. Stress fractures, microscopic cracks resulting from repetitive stress on bones, often arise in athletes engaged in high-impact activities. Avulsion fractures occur when a small piece of bone is pulled away by a ligament or tendon, typically following a sudden forceful movement. Compression fractures involve the collapse of bone tissue due to excessive pressure, often seen in the metatarsal bones. Displaced fractures entail a misalignment of bone ends, necessitating careful realignment for proper healing. Non-displaced fractures, while maintaining alignment, still cause pain and may require immobilization. Understanding the various types of foot fractures aids in prompt recognition and targeted treatment. If you have broken your foot, it is suggested that you schedule an appointment with a podiatrist who can perform an accurate diagnosis and offer the treatment method that is right for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 09 January 2024 00:00

Causes of Gout

Gout is a painful inflammatory arthritis that often affects the big toe joint. It occurs when urate, a byproduct of purines found in body tissues and certain foods, accumulates and forms needle-shaped crystals in joints. This buildup results in redness, swelling, and extreme pain, disrupting the normal functioning of the affected joint. While high urate levels are a primary factor of causing gout, not everyone with elevated urate experiences gout. Genetics and environmental elements play roles in the urate accumulation process. Several factors increase the likelihood of gout, including familial history, male gender, menopause, advancing age, and alcohol consumption. Dietary choices also influence urate levels. Foods rich in purines, particularly those from animal sources, contribute to urate production. Additionally, habits such as consuming sugar-sweetened beverages amplify the risk. Certain health conditions add to the susceptibility for gout. Obesity, metabolic syndrome, chronic kidney disease, and high blood pressure can elevate urate levels. For advice in managing gout in the big toe or ankle, it is suggested that you schedule an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Wednesday, 03 January 2024 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Published in Blog
Tuesday, 02 January 2024 00:00

Ankle Sprains Defined by Symptoms

An ankle sprain, a common injury, manifests as the stretching or tearing of ligaments that support the ankle joint. The intricate anatomy of the ankle involves three lateral ligaments, which are the anterior talofibular, calcaneofibular, and posterior talofibular ligaments, and all are vital for stability. When subjected to excessive force, often due to sudden twists or impacts, these ligaments can undergo strain or damage, resulting in an ankle sprain. Symptoms of this injury are discernible through localized pain, swelling, and tenderness around the affected area. Individuals with an ankle sprain often experience difficulty bearing weight on the injured foot and may notice bruising. The severity of symptoms varies, ranging from mild discomfort to significant pain and functional impairment. If you have sprained your ankle, it is suggested that you visit a podiatrist who can offer the correct treatment for complete healing.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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